Help adults uncover their resilience, train to become a Resilience Coach

A 3 module course enabling you to deliver The Resilient Living Programme to Adults.

This course is open to anyone who wants to help people overcome challenges, navigate life with more ease, and be the best versions of themselves.

The course can accommodate up to 20 delegates.

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Course Details

Suitable for

If you are interested in becoming part of a fast-growing movement of Resilience Coaches delivering a proven and transformative wellbeing and resilience programme to your clients, then the Resilience Coaching – adult delivery is for you.

Course Overview

Transformative framework
You will be learning the core Resilience framework, a profound understanding that underpins the programmes you will be delivering. The framework is an instructional manual which will help you and your clients access more wellbeing more of the time and navigate life with more ease.

A structured Programme
You will be learning how to deliver the 8-session Resilient Living Programme. The Resilient Living Programme is a carefully structured, self -contained, resource-rich offering. You will learn how to deliver the programme and make use of a broad range of resources which will supplement the learning experience for your clients, equipping them to confidently face challenges in all aspects of their lives. Your clients will learn about their innate resilience and wellbeing by exploring the Resilience Framework, discovering how the mind creates all our realities, feeling states, moods, and behaviours. This leads the way to exploring the misunderstanding that creates barriers to experiencing more of their wellbeing, more of the time. From here a range of issues are explored including stress, anxiety, anger, negative feelings states, and self-image.

Focus on practice
One of the most effective ways to develop your skills in delivering with impact is through practice. You will be putting your learning into practice and will be supported throughout by highly experienced teachers and peers who will provide you with valuable feedback.

Learning Outcomes

On completion of the Resilience Coaching – youth delivery course, you will be able to.

  • Communicate a profound underlying philosophy and framework that is transformative and impactful.
  • Expertly Deliver the 8-session Resilient Living Programme.
  • Demonstrate the art and practice of facilitation and coaching in a manner that supports and nurtures young people.

Course Duration & Delivery

The training encompasses aprox 40 hours of learning and 20 hours of practice work delivered over a period of around 3 and a half months. All training is delivered virtually with a blend of live learning, small group tutorials, self-directed learning, and practice sessions.

Course Completion

On completion you will be certified as an RCA Resilient Coach – adult delivery, enabling you to deliver the course to individual clients in any environment.

Training Dates



Resilience Coaching – adult delivery £3,300 (inc VAT)

License (includes use of both youth programmes and membership to CPD) £300 per annum (inc VAT)

Already decided? Click here to register for this course